A friend always keeps two walnuts in her bag. š„ At first, I found it strangeā¦ until I discovered the reason. And believe me, once you know, you’ll want to do the same!
š Answer in the first comment! š¬
My friend always has a few walnuts at the bottom of her bag. Curious, I finally asked her why. Her answer surprised me: these little nuts help her stay positive and see life in a better light!
I wanted to try it for myself. Since then, Iāve always kept a few walnuts in my bag, and Iām going to tell you why.
This tip comes straight from Oriental medicine. Keeping walnuts on hand is said to relieve stress by stimulating nerve points in the palm.
Stress is part of our daily lives, and we donāt always know how to manage it. Yet, a simple gesture like rolling walnuts between your fingers could help release tension and restore calm.
Our palms are connected to different internal organs, and stimulating them could even have effects on certain illnesses or metabolism.
To quickly soothe nervousness, just take two walnuts and gently roll them in your hand.
A key pressure point is located in the small hollow between the tendons of the palm. By applying a walnut there and rolling it with slight pressure, you activate this zone and feel its benefits.
According to Oriental medicine, our nervous balance doesnāt depend solely on the brain but also on the proper functioning of internal organs. For example, the lungs are linked to allergies, the heart to the mind, and the spleen to willpower.
By stimulating these connections through simple exercises, we act on both the bodyā¦ and the mind.
