A grandma’s weight loss remedy to eliminate all toxins naturally from your body
✨ Have you ever felt the need for a full “cleanse” to feel your absolute best? 🌿 An old recipe passed down from my grandmother might just be the solution!
Simple, natural, and effective, it helps say goodbye to all the built-up waste in your body… Find out how! 👇👇👇
Detox Recipe for Weight Loss: A Simple and Effective Way to Cleanse Your Body
This detox recipe is a true ally for anyone looking to lose weight while cleansing their system. With natural ingredients, this drink helps eliminate stubborn fat and purify your body. Here’s how to prepare it.
Ingredients for the Detox
Start with half a head of red cabbage. This vegetable is not only rich in nutrients but also plays a key role in metabolism. It supports weight loss thanks to its exceptional properties. Red cabbage is a great source of vitamins B, A, C, H, and PP, and it’s packed with essential minerals such as potassium, magnesium, iron, and selenium. Its fiber content also helps maintain healthy digestion and supports the elimination of toxins from the body.
Next, add a bunch of celery. This vegetable is particularly rich in potassium and vitamin K. It helps regulate blood pressure and plays a beneficial role in lowering cholesterol. Thanks to phthalides—compounds that promote blood vessel dilation—celery improves blood circulation and supports cardiovascular health.
A fresh lemon completes the recipe. Rich in vitamin C, folic acid, and other essential nutrients, lemon is known for its purifying effects on the liver and blood. It also boosts metabolism, promotes hydration, and supports digestion. Its alkalizing effect is a major asset for an effective detox.
Preparing the Detox Drink
To make this drink, start by chopping the red cabbage into pieces and placing it in a large pot. Add the celery, also chopped, and the lemon. You can squeeze the lemon or cut it into slices, depending on your preference.
Pour 400 ml of water into the pot and bring to a boil. Once boiling, reduce the heat and let simmer for about 20 minutes. This process allows the nutrients from the cabbage, celery, and lemon to infuse into the water, creating a drink rich in vitamins and minerals.
Once it’s done cooking, remove from heat and let cool slightly. Then, use a blender to mix the ingredients until smooth. You’ll get a powerful detox drink with a pleasant taste, full of essential nutrients.
Storage and Consumption
Store the drink in a glass container. It can be kept in the refrigerator for 3 to 5 days, but for best results, drink it within 3 days of preparation.
The amount prepared is enough for about 3 days. For visible results, drink two glasses per day. This drink will help cleanse your digestive system, purify your liver, and eliminate stubborn fat. It acts as a true internal cleanser.
How and When to Drink the Detox
It’s recommended to drink this in the morning, about 30 minutes before breakfast. This kickstarts your metabolism for the day and gives you a good dose of nutrients. In the evening, another glass 40 minutes to an hour before dinner will enhance digestion and promote fat burning overnight.
To maximize the detox effect, it’s best to avoid eating after drinking the evening dose. This allows your body to burn fat more effectively while you sleep, supporting weight loss.
To Conclude
This detox drink is an excellent way to cleanse your body and support your metabolism while encouraging weight loss. Thanks to simple but powerful ingredients like red cabbage, celery, and lemon, you’ll get a drink full of health benefits. Consumed regularly and as part of a balanced diet, it will help you feel more energetic and in better shape. Once this recipe becomes part of your routine, you’ll be amazed by the results.
