Hollywood star Nicole Kidman turns 56 this summer. However, looking at the actress, it is hardly possible to believe in it.
If a face without wrinkles can be the merit of cosmetologists, then hardly anyone will dare to deny Kidman’s impeccable figure.
According to the artist, the main secret of her slender body is regular exercise.
She combines several activities that allow her to remain in the same shape as she was decades ago.
Every morning, the actress starts with a run. For her, running is firstly a pleasure, and only then a way to keep fit.
Kidman has repeatedly said that her family instilled sports habits in her from childhood. While some children went to the cinema and cafés on weekends, she and her relatives got the joy of long-distance races.
According to the film star, the key to harmony is by no means adherence to strict diets, but constant activity.
Kidman chooses active entertainment even on vacation. Due to this, she manages to burn more calories during the day, cheer herself up and feel younger.
Monotony quickly discourages the desire to play sports. Kidman admits that she also does not like routine workouts. It is much more interesting to combine different types of activity:
“I try to combine running with yoga and cycling. Well, or at least swim with children more often and walk with my husband,” the star shared in an interview.