Modern women fight to extend youth and refuse to accept the passing of time.
Sheila Kiss, a stunning Englishwoman, is one of the most outstanding examples of the fight against aging.
Today, 63-year-old Sheila Kiss constantly travels the world and maintains a popular blog.
However, until her 60th birthday, the woman worked continuously in Australia.
She was a famous model and constantly appeared on the local catwalks.
After the end of her career, Sheila did not abandon those beauty principles that she had followed all her life.
She still actively trains and observes proper nutrition.
Fitness in the life of Kiss appeared 32 years ago, after the birth of her second child.
Since then, six days a week, for two hours a day, she has been training in the gym, performing some weightlifting exercises.
Photos of the 63-year-old Englishwoman collect a huge number of likes on social media.
The ex-model has a lot of young fans who do not believe that she really is that old and falls asleep with compliments about her appearance.
In her blog, Sheila assures that only a healthy lifestyle is behind her beauty and youth.
She is not fond of aesthetic medicine and takes health supplements with great care – completely refusing sports nutrition and artificial vitamin complexes.
Kiss never counted calories and ate everything, which captivates her followers very much.
The model did not focus on weight because she does not consider a thin body to be healthy.
“I would rather have a sporty, fit look,” she said.
By the way, Sheila Kiss, with some surprise, said that young fans who are no more than 20 years old behave too freely on her social media – they invite her on dates.