💯💯If Kim Kardashian is far from being a model in terms of a balanced and rational diet, she does have some good habits that we can learn from.
‼️‼️One of them concerns her breakfast.
🔽🔽Let’s describe together🔽🔽
Follower of dangerous diets
Just like her sisters who regularly promote slimming teas deemed dangerous for your health, Kim Kardashian is far from being a model to follow in terms of nutrition. Her figure, which some suspect is due to cosmetic surgery, is often singled out as the example of the “perfect body” that is difficult to achieve for ordinary mortals.
Especially since she proved it at the Met Gala, by following a drastic celebrity diet which allowed her to lose several kilos in a few days, that she could promote slimming programs that were dangerous for the body. health. In short, when it comes to taking care of your figure in a healthy way, Kim Kardashian is not really the ideal inspiration. Which doesn’t stop him from having some good habits.
On social networks, Kim Kardashian regularly shares her recipe ideas and slimming tips, and among those that are validated by nutritionists, we notably find the presence of acai in most of her breakfasts. “A good acai bowl always makes me so happy,” she says on Instagram. And she is right !
It’s a healthy and delicious breakfast that has many virtues, including giving your body plenty of energy. Rich in B vitamins (B1, B2, B3) and fatty acids (omega 3 and 9), this berry helps convert carbohydrates into energy: perfect for having some pep until lunchtime, especially if you’re counting do a workout in the morning or if you have a busy morning.