Angela Paul has spent most of her life in California. This year, she turned 64 years old, but she looks much younger than her years.
When she goes out with her 34-year-old daughter, everyone thinks they are sisters. Many admire the appearance of Angela, but some believe that this is the work of plastic surgeons.
In fact, the woman is against operations, and her beauty is the result of a long and hard work on the body and spirit.
When 64-year-old Angela Paul says her age, nobody believes her. Some even accuse her of having plastic surgery. The woman has never had any interventions, she maintains her beauty on her own.
At the age of 16, Angela began modeling. After 20 years, she was diagnosed with lupus, which changed her life.
She started living a more healthful lifestyle. Healthy eating, exercise, and meditation are the keys to Angela’s eternal youth.
The woman admits: “At the age of 64, there is no secret to graceful aging. Genetics, of course, help, but the lifestyle that you lead is at the head of everything. For me, slowing down the withering process is a matter of life. I started practicing self-care when I was very young. I meditated, I worked out, I ate right. The sooner you start systematically taking care of yourself, the greater the return you will receive.”
She gave birth to a daughter named Ariel when she was 30 years old. She left her modeling career and devoted herself to her family.
Now the daughter is 34 years old, and together with their mother they look like sisters. For the last 5 years, the woman has been doing Zumba 4 times a week.
She refused meat, but eats fish and seafood. Angela says that taking care of yourself is the main secret of a beautiful appearance.
Angela advises everyone to start taking care of themselves as early as possible.
This is a complex and hard work that will lead to the desired results. The main thing is to find a balance in everything, from physical activity to nutrition. Then age will remain just a number that will not affect the appearance in any way.
Angela is a clear confirmation of this!